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CHOOSE YOUR WORKOUT

Trying to lose weight? Getting ready for that marathon?

Recovering from an injury? Wanting to tone and strengthen your body?

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No matter the reason, I can design the appropriate

workout and nutrition plan to meet all of your fitness needs. 

 

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1

TRX WORKOUT

4

WEIGHT LOSS

2

POSTURE CORRECTION

5

CARDIO FITNESS

3

MUSCLE TONE

6

CORE STRENGTH

prices

Sessions: 

 

 1 hour      $50.00 (personalized nutritional program included)

       

 30 minutes     $30.00

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Group of 2 - 60 minutes     $30.00 each

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* Minimum of two sessions per week.

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